Why so stressed?
What is stress? Stress can be defined as a state of worry or mental tension caused by a difficult situation.
Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree...
Stress is a normal part of life that can either help us learn and grow or can cause us significant problems.
It is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, ..
Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person's health and wellbeing.
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control.
One way to manage stress is to get the first stressor in our life out of the way to the barest minimum? And what is this?
You may want to ask me what it is and I will tell by your first thought about how many hours of work do you do to get money?
Shocking or not; try it out and see for your self.
# Get the best intention out of every inch of job you do
# Do jobs that bring the greatest joy and not necessarily the greatest money?
# Do away with money and live your life without it for 21 days for starters and get the result.
I am not saying live without money, outrightly however it is the greatest stressor of all time...
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